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Postnatal Yoga [2005]
![Postnatal Yoga [2005]](http://ecx.images-amazon.com/images/I/41GMEMPS1FL._SL160_.jpg)
RRP: £12.99
Our Price: £8.33 (subject to change)
Excellent dvd
Review date: 2008-05-08 Rating: 10 out of 10
Excellent yoga dvd, it's got the right amount of strengthening and stretching, plus the pace isn't too fast for post-natal tired bodies! Well shot and differnt difficulty ratings depending on how you're feeling. Also, split into parts so if you can't face the whole think at least you can do something. Got my core strenght back after a c-section, so much appreciated! Plus really good baby massage section.
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Product Details/Specifications
Actor(s):
Shiva Rea
Creators:
Shiva Rea (Primary Contributor)
Recording label: Gaiam Limited
Manufacturer: Gaiam Limited
EAN: 9781592503780
Binding: DVD
ISBN: 1592503780
Number of items: 1
Format: Closed-captioned, Colour, DVD-Video, PAL,
Release date: 2005-09-26
Universal product code (UPC): 029956274709
Aspect ratio: 1.33:1
Audience rating: Exempt
Running time: 60 minutes
Theatrical release date: 2002
Language: English (Original Language)