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Yoga For Back Care [2004]
![Yoga For Back Care [2004]](http://ecx.images-amazon.com/images/I/41PDB8KJ1PL._SL160_.jpg)
RRP: £12.99
Our Price: £5.69 (subject to change)
Editorial
Product Description
The Gaiam Back Care Yoga DVD was created to strengthen your back and weak muscles, help alleviate stress and improve your posture. Internationally acclaimed yoga instructor Rodney Yee teaches you to develop and nurture a stronger back through a variety of stretches and postures. Features a combination of stretching, lengthening, twisting and arching, these yoga poses are safe, effective and gentle enough for every fitness level.
Good, but...
Review date: 2008-08-13 Rating: 6 out of 10
I bought this DVD in the hope it would help improve my fitness and help strengthen my back. It wasn't long before I was required to use blocks, I kind of carried on without, then I needed this huge bolster thing. So for about half of the DVD I did not have the bits and pieces I needed. Frustrating, but I would imagine if you went out and purchased what is required this could be a good fitness DVD.
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Product Details/Specifications
Actor(s):
Rodney Yee
Creators:
Rodney Yee (Primary Contributor)
Recording label: Gaiam Limited
Manufacturer: Gaiam Limited
EAN: 9781930814974
Binding: DVD
ISBN: 1930814976
Number of items: 1
Format: Colour, DVD-Video, PAL,
Release date: 2004-10-25
Universal product code (UPC): 029956500204
Aspect ratio: 1.33:1
Audience rating: Exempt
Running time: 85 minutes
Theatrical release date: 2002
Language: English (Original Language)
Language: English (Published)
Brand: Gaiam